Tuesday, April 08, 2008

 
Vitamin E and Fertility

Vitamin E is very necessary for fertility and reproduction. Deficiency in rats has shown that it causes to absorption in the female and loss of fertility on the male. This potent antioxidant plays vital roles in male sperm production. It is recognized that a lack of vitamin E inhibits the formation of sperm. Low vitamin E levels can reason a decline in the formation of key sex hormones and enzymes responsible for sperm production. Even though potency is not affected, fertility is improved because of its protective effect on sperm cell membranes. Supplementation with Vitamin E may as well aid in improving sperm motility. Dose: 400 IU daily. Talk to your doctor prior to starting Vitamin E, particularly if you are currently taking aspirin or other blood thinners.

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